Chinese Diet Green Tea - Good For Your Diet?
Green tea has been around a long time, most the tea that was dumped a long time ago at harbor during the Boston Tea Party was Chinese green tea.
Now this delightful drink is still used for many reasons, and has been being used for many years. It is appreciated for its use, studies have shown it helps reduce weight.
Origin and Background
Chinese green tea has been around for a long time approximately four thousand years. legend has it that the brew was discovered by accident by a Chinese emperor.
It came from the plant Camellia Sinesis a oolong tea. It is Chinese medicine it is used for headaches, digestive problems, lack of energy, and the immune enhancements.
Green tea is made by steaming the fresh leaves from the plant. it leaves the nutrictional part of the leaves in the tea unlike tha black tea or the Oolong tea the green tea never ferments.
Chinese Diet Green Tea For Weight Loss
Chinese green tea has been labled the miracle tea for weight loss by many. Even though there is no such thing as a miracle cure for obesity Chinese diet tea has shown promising benefits for people trying to lose weight.
Enzymes the body uses to digest fat have been shown to slow down when the extracts in green tea are introduced into the system. Other studies have uncovered thermogenic properties in green tea.
These properties may be brought on by the interaction between caffeine and catechin polyphenols.
Thermogenesis is the process of the body burning fuel without making chemical energy, this process is helpful for weight loss.
Experts suggest that green tea combined with other weight loss techniques or supplements may be an excellent addition to your weight loss diet.
Other Benefits
There are other benefits connected to the intake of Chinese green tea.
One of those claims is that the phlyphenols found in green tea have been shown to slow the growth of cancer cells.
While this is just preliminary results and not full scale investigations at this point the news is still wonderful.
Chinese diet green tea is believed to have great benefit when it comes to prevention of gastrointestinal cancers.
Chinese green tea is packed with antiocidents. Vitamin C and Vitamin E as well as antioxidents found in fresh fruits and vegetables aren't as powerful as green tea is thought to be. In fact, green tea contains vitamin C.
Research shows the compounds in green tea stimulate immune system cells. Green tea may reduce the risk of heart disease and stroke. For people who have struggled with immume system depression green tea is a life saver.
Green tea may help with tooth decay and may even help prevent the common cold. The benefits of green tea are numerous and still under investigation.
